Simple, honest prices.
Everything on one page, with no contracts and nothing to sign on the day. The first consultation is always free. Choose a service to see the detail.
One-to-one personal training
Assessment-led, fully tailored training in the private Holborn studio. Forty-five minute sessions, one to one, reviewed and progressed as you go.
Train with me from anywhere
The same coaching over video, with a tailored training and nutrition plan and direct support through the week. Monthly plans by how often you train.
Hands-on treatment
Deep tissue, remedial and medical massage, dry needling and stretch therapy, in a quiet treatment room. Open to everyone, whether or not you train with me.
Seated massage for your team
On-site seated massage, given over clothing in a quiet corner of the office. A quick, effective way to look after a busy team across the City and Central London.
Body composition, measured
Muscle, fat, hydration and more, measured on the same technology used in elite sport, to set your baseline and track real progress.
Not sure which is right?
Book a free consultation and we will talk it through, with no pressure and nothing to sign on the day.