01
Talk through your goals
An informal video call about your health, your goals, your equipment and your current routine.
Online training
The same coaching, from anywhere.
Tailored training and nutrition, weekly one-to-one sessions over video, and direct support through the week. A time-efficient way to train with me wherever you are.
How it works
Three steps, then we begin.
02
Build your programme
A training and nutrition plan made only for you, with every resource you need to make progress.
03
Reach your goals
We set your days and times, and weekly check-ins keep you on track and accountable.
Monthly plans
Choose the level that fits your week.
Basic
£140 / month
Usually £160
- One 45-minute session a week over video
- Tailored workout plan, reviewed and progressed
- Tailored dietary advice
- 24/7 direct contact via WhatsApp
- Ideal for those starting out
Standard
£280 / month
Usually £320
- Two 45-minute sessions a week over video
- Tailored workout plan, reviewed and progressed
- Tailored dietary advice
- 24/7 direct contact via WhatsApp
- For those who want to learn more, faster
Professional
£420 / month
Usually £480
- Three 45-minute sessions a week over video
- Tailored workout plan, reviewed and progressed
- Tailored dietary advice
- 24/7 direct contact via WhatsApp
- For those serious about transforming
Why online works
Effective, time-efficient, and genuinely personal.
Online training is run much like an in-person session. You follow a tailored fitness and diet programme, and I am with you over video every step of the way. You choose your own location and time, and the support runs throughout.
What you need
- A stable internet connection
- A phone, tablet or laptop with a camera
- A quiet space to train, at home, in a gym or outdoors
- Headphones, so we can talk freely as you move
Closer to Holborn? The same programme runs in person in the private studio. See in-person training.
★★★★★
He tailors the workout session by session, knowledgeable and encouraging, and never lets you slack off.
Katharine Mason
Personal training, on Google
Book a free consultation.
A quiet conversation about where you are and where you want to be. No pressure, and nothing to sign on the day.