Private one-to-one training and sports massage in Holborn.
Built for busy professionals. Real results in 45-minute sessions, in a discreet private studio, without living in the gym.
Training alongside professional athletes, with body composition measured on zMetrix, the same technology used in elite sport.
Two disciplines, one private room.
Personal training first, sports massage a strong second, with everything handled in the same discreet studio in Holborn.
One-to-one personal training
Assessment-led training built only for you, reviewed and progressed as you go.
Sports and deep tissue massage
Hands-on work that frees stiff, overworked muscle.
zMetrix body analysis
Body composition measured to the percent.
Corporate chair massage
Brought to your workplace.
Boxing and self defence
Technique and conditioning, one to one.
Online training
Train with me from anywhere.
Cannot always reach Holborn? Train with me anywhere.
The same coaching, run over video. A tailored training and nutrition plan, a weekly one-to-one session, and direct support through the week on WhatsApp. You choose the time and the place, and I am with you at every step.
Monthly plans from £140.
Antique mirrors and a Victorian fireplace, the quiet of a private room, and not a single person watching.
Brand new equipment on sprung flooring, chilled water on arrival, and complete privacy. No crowds, no waiting, no audience.
Results you can see, in weeks not years.
Drag any image to reveal the after.
BeforeAfter
Eddie's own. He trains the way he coaches.
BeforeAfter
A client, photographed in the studio
BeforeAfter
A client, over several months
Real before and after photographs, taken in the studio.
Read all reviews on GooglePreparing for the 2015 UKBFF Men's Physique I trained two or three times a day. Seeing Eddie once or twice a week for sports massage helped my conditioning and recovery immensely. I recommend him to my own clients, and to you.
Ivars Gereiko
Winner, UKBFF USN Classic Bodypower 2015 Men's Physique
Trusted across Holborn and the City.
Fantastic all rounder. A super private gym, and Eddie inspired me to start a programme. The results were evident quickly, and he is not overpriced.
Michael Keet
Personal training, on Google
I had a painful back injury, but Eddie worked it over three sessions and the pain has gone. The best technique, I cannot recommend him more highly.
James
Sports massage, on Google
Professional, knowledgeable and truly focused on your needs. He targeted the tension and I felt a huge improvement in mobility and relief from pain.
Sarah Shelton-Palmer
Sports massage, on Google
Good to know.
Where is the studio?
A discreet, listed building in Holborn, Central London, a short walk from Holborn and Chancery Lane stations. The exact address is shared once you book.
Do I need to be fit to start?
No. Every programme opens with an assessment and is built around where you are now, including any past or present injuries.
How soon will I see results?
Most people see and feel a change within a few weeks, with the programme reviewed and progressed as you go.
Can we train online?
Yes. Online training runs over video with a tailored plan and weekly support, from anywhere.
Book a free consultation.
A quiet conversation about where you are and where you want to be. No pressure, and nothing to sign on the day.